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Best low-allergy flowers for hay fever sufferers

67 of 85 flowers qualified

V Written by Editorial TeamEdited by Vladimir

The winner: Impatiens, 98/100. Runner-up: Great Blue Lobelia at 95.

Written for hay fever sufferers, so the gate is medical before it is pretty: high airborne pollen risk means excluded. The shortlist is tiered by documented allergy rating, then ranked with scent treated as a second trigger, not a bonus.

The picks

The flowers that won

The top score, plus the qualifier that asks least of you.

Impatiens 9898WINNERWINNERYFG INDEX

Impatiens ↗

Documented allergy tier: low · Scent as a second trigger: none · Beauty season it gives back: 6 months

Flaws, not dealbreakers: no flaw on record

Deer: sometimes eaten (Rutgers C) Cat safe (listed non-toxic)
98/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back18 / 206 months
Care while it grows20 / 20low
Great Blue Lobelia 9595LOW-EFFORT PICKLOW-EFFORT PICKYFG INDEX

Great Blue Lobelia ↗

Documented allergy tier: low · Scent as a second trigger: none · Beauty season it gives back: 4 months

Flaws, not dealbreakers: wants consistently moist ground; toxic to cats

Deer: seldom damaged (Rutgers B) Not for cat households
95/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back15 / 204 months
Care while it grows20 / 20low

Also great

Close behind on points. Neither beats the winner overall, but each is the better answer in a garden the winner would not suit.

Christmas Cactus 9090ALSO GREATALSO GREATYFG INDEX

Christmas Cactus ↗

Documented allergy tier: low · Scent as a second trigger: none · Beauty season it gives back: 3 months

Flaws, not dealbreakers: no flaw on record

Cat safe (listed non-toxic)
90/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back10 / 203 months
Care while it grows20 / 20low
Globe Thistle 9090ALSO GREATALSO GREATYFG INDEX

Globe Thistle ↗

Documented allergy tier: low · Scent as a second trigger: none · Beauty season it gives back: 3 months

Flaws, not dealbreakers: no vase data in the postharvest literature

Deer: rarely damaged (Rutgers A) Cat safe (listed non-toxic)
90/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back10 / 203 months
Care while it grows20 / 20low
The protocol

How the score is built

4 rules, 100 points, no opinions. Every line reads one field of the table.

Documented allergy tier30 pointslow airborne-pollen tier 30; moderate tier 10 Read from: allergy risk.
Scent as a second trigger30 pointsdocumented scentless 30; light 21; moderate 12; strong scent, a known trigger 2; sources silent 10 Read from: how strong the scent is on record.
Beauty season it gives back20 pointseight or more months 20; six to seven 18; four to five 15; three 10; two 5; one 2; no bloom data 5 Read from: the months it is in bloom.
Care while it grows20 pointslow upkeep 20; middling 12; demanding 4; sources disagree, we average the range; no rating 10 Read from: how much upkeep extension guides report.

Not ranked here: rated high airborne-pollen risk. The full method ↗

The leaderboard

The top ten

The 10 highest of 67 that qualified. Tap any score to open the lines behind it.

1Impatiens
98/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back18 / 206 months
Care while it grows20 / 20low
2Great Blue Lobelia
95/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back15 / 204 months
Care while it grows20 / 20low
3Christmas Cactus
90/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back10 / 203 months
Care while it grows20 / 20low
3Globe Thistle
90/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back10 / 203 months
Care while it grows20 / 20low
3Goldenrod
90/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back10 / 203 months
Care while it grows20 / 20low
6Viburnum
89/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger21 / 30light
Beauty season it gives back18 / 206 months
Care while it grows20 / 20low
7Zinnias
87/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back15 / 205 months
Care while it grows12 / 20medium
8Moonflower
86/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger21 / 30light
Beauty season it gives back15 / 204 months
Care while it grows20 / 20low
8Russian Sage
86/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger21 / 30light
Beauty season it gives back15 / 205 months
Care while it grows20 / 20low
10Forget-me-nots
85/ 100tap for the breakdown
Documented allergy tier30 / 30low
Scent as a second trigger30 / 30none
Beauty season it gives back5 / 202 months
Care while it grows20 / 20low

Considered, not chosen

Not qualifying is a verdict too: the table simply says this question is not theirs.

rated high airborne-pollen riskPeonies, Ranunculus, Anemone and 15 more
! A note on health. This ranking is built from published horticultural sources on pollen and fragrance; it is not medical advice. Allergies are individual: confirm your own triggers with an allergist, and treat any plant list as a starting point, not a diagnosis.

The winner's badge

Generated by the ranking above, and re-scored whenever the table changes.

Impatiens

The badge is generated by this ranking, not awarded by hand. When the table changes, it re-scores itself.

9898LOW-ALLERGY PICKLOW-ALLERGY PICKYFG INDEX · WINNER
How we rank

We keep one table of 85 flowers, with 25 documented facts each, drawn from university and extension sources. Every ranking is a published formula worth 100 points; tap any score and it unfolds into the lines that made it. A flower that does not fit the question is not scored lower: it is excluded, and the reason is shown. When the table changes, every score and stamp updates itself. The full method ↗

All nominations The table behind the scores

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